Healthy vegan recipes
Try our nourishing plant-based dishes, from umami mushroom faux-sage rolls to colourful taco bowls and aubergine lentil curries
We can all do with adding more whole plant foods in our diet. Vegan diets consist of fruits, vegetables, grains, nuts and seeds which can provide a good array of vitamins and minerals, such as Vitamins A, C & E, magnesium and fibre, which is important for a healthy digestive system. Research has also indicated that a vegan diet can help with both blood pressure and cholesterol due to it typically being high fibre and low in fat.
Healthy vegan recipes
This recipe for broccoli and peanut soba noodles is really easy to make and ready in 20 minutes or less. The fresh greens are a great combination with the noodles while the roasted peanuts adds a crunchy texture to the dish.
Our gently spiced vegan curry packed with spinach, chickpeas and potato makes for a wholesome midweek meal for four.
Try this veg-packed gumbo, inspired by the classic Southern dish, for a vegan dish that’s as healthy as it is filling.
Cook aubergine pieces with fragrant spices and red lentils for a hearty yet healthy vegan curry that serves four.
Check out our easy Moroccan vegan soup recipe with lemons, chickpeas and plenty of spice. This light soup serves four and is ready in under an hour. Head this way for more soup ideas.
Nothing is more comforting than a warming bowl of ramen. This chilli tofu version is plant-based and packed with loads of fresh flavours. Why not check out our other favourite tofu recipes?
Do you love chilli and want to try a meat free version? Check out this quick and easy vegan chilli recipe. Our quinoa and black bean chilli is high in protein, fibre and vegan – but still tastes impossibly creamy.
Shred ginger, leeks and carrots into this umami-rich soup and top up with quinoa and kale for a nourishing, light meal.
Check out this easy vegan soup recipe with sweet potato and groundnut. Packed with punchy chilli and smooth peanut butter this flavoursome soup is super creamy, and totally satisfying.
This recipe for Moroccan veg and chickpea tagine is vegan, low-fat and really easy to make. This makes enough for four, but the leftovers freeze well.
Made with aubergines and packed full of spices, this vegan dish is ideal for a comforting vegan dinner.
Beans, tomato and spinach for when it’s cold outside: a recipe with a kick, perfect for meat-free Monday with the family.