This totally tropical cocktail is a heady mix of two types of rum, orange curacao, almond syrup and lime juice. Perfect with a pineapple wedge

Creamy avocado and delicious smoked salmon feel like an indulgence, but this dish comes in at under 300 calories meaning you can have a little bit of luxury any day of the week

How do you make a banana cake even better? You top with an indulgent chocolate sauce and caramelised bananas. Serve slices with a morning brew