This competition is now closed

Sweet potato groundnut soup

Name: Sweet potato groundnut soup
Total time: 40 min
Ingredients: groundnut oil 2 tsp; onion 1, finely diced; celery 2 sticks, finely diced; sweet potato 2 medium (about 500g), cut into 2cm pieces; ginger a thumb-sized piece, grated; scotch bonnet chilli 1, seeded and chopped; garlic 2 cloves, sliced; plum tomatoes 2, diced; vegetable stock 1 litre; smooth peanut butter 2 tbsp; coriander to serve

40 minutes
serves 4
Easy

Check out this easy vegan soup recipe with sweet potato and groundnut. Packed with punchy chilli and smooth peanut butter this flavoursome soup is super creamy, and it's low in calories

Published: February 26, 2018 at 12:55 pm

Ingredients

groundnut oil 2 tsp
onion 1, finely diced
celery 2 sticks, finely diced
sweet potato 2 medium (about 500g), cut into 2cm pieces
ginger a thumb-sized piece, grated
scotch bonnet chilli 1, seeded and chopped
garlic 2 cloves, sliced
plum tomatoes 2, diced
vegetable stock 1 litre
smooth peanut butter 2 tbsp
coriander to serve

Method

Step 1

Heat the oil in a large pan and add the diced onion, celery and sweet potato. Cook for 10 minutes or until the onion and celery have softened slightly. Add the ginger, chilli and garlic, and cook for 2 minutes before adding the tomatoes and vegetable stock. Bring to the boil and simmer for 20 minutes.
Step 2

Season, stir in the peanut butter, then blend until smooth using a hand blender or food processor. Serve scattered with coriander leaves.