Looking for quick lunch ideas for work? Want healthy lunch box recipes that are ready in minutes? We have plenty of ideas to give you fuel for the day, whether you're eating at your desk, in the school canteen or need a quick pre-lecture bite.


Try our recipes below then check out our quick salmon pasta, quick Thai green curry, quick paneer and chickpea curry and quick cheat's fish pie. Working from home? Check out our healthy working from home lunch ideas.

Quick and easy lunch ideas

9 wrap fillings

Liven up your lunch box with one of our inspired wrap fillings. Perfect for picnics and parties, we have everything from tex-mex chicken to colourful rainbow veg.

9 Best Fillings For Wraps For Easy Wrap Recipes

8 healthy lunch box ideas

Perk up your back to work lunch box with one of these great ideas, all low in calories with low-fat, low-carb and 5:2 friendly options. From a superfood salad to protein-rich hot smoked salmon, avocado and egg, to light and crunchy Asian carrot and edamame bean salad.

4 Quick and Easy Lunch Box Recipes

4 ways to top your ramen

Packs of instant ramen are a brilliant storecupboard standby. Here are four quick and easy ways to give them a posh makeover.

4 Quick and Easy Ramen Noodle Recipes

5 avocado on toast ideas

We love avo toast so much that we've found five ways to make it even fancier. These super simple recipes are perfect for a mid-morning snack or quick lunch.

Avocado Toast Recipes

Tuna wraps

Turn the classic tuna niçoise salad into a lunchtime wrap with Nadine Brown's 25-minute recipe. It's a satisfying array of flavours and textures, ideal for a speedy pick-me-up lunch.

Wraps with eggs and salad and tuna

4 easy grain bowls

Check out these simple meals using ready-to-eat grain pouches. These recipes are super easy to make and are great for a speedy lunch.

Four bowls of grains on a dark background

4 quick quesadillas

Looking for easy and exciting lunch ideas? Get inventive with your quesadillas with our finger-licking filling recipes.

Easy Quesadilla Recipes

4 one-pan eggs recipes

Jazz up your eggs with one of these quick and easy solo brunch recipes, all in one-pan. From punchy chilli eggs to cheesy mushroom and brie omelette.

Brunch Egg Recipes

4 easy spaghetti recipes

Need a quick and easy meal that's packed with flavour? Make lunch in a flash with these no-cook spaghetti sauces.

Quick and Easy Spaghetti Recipes

4 ways to top your bagels

Perk up your lunchbox with our quick and easy savoury sandwich spreads from jazzed up egg mayo to a moreish greek spread with crumbly feta and olives.

Easy Bagel Topping Recipes

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