10 quick and easy lunch recipes

Quick and easy lunch ideas

9 wrap fillings

Liven up your lunch box with one of our inspired wrap fillings. Perfect for picnics and parties, we have everything from tex-mex chicken to colourful rainbow veg.

8 healthy lunch box ideas

Perk up your back to work lunch box with one of these great ideas, all low in calories with low-fat, low-carb and 5:2 friendly options. From a superfood salad to protein-rich hot smoked salmon, avocado and egg, to light and crunchy Asian carrot and edamame bean salad.

4 ways to top your ramen

Packs of instant ramen are a brilliant storecupboard standby. Here are four quick and easy ways to give them a posh makeover.

5 avocado on toast ideas

We love avo toast so much that we've found five ways to make it even fancier. These super simple recipes are perfect for a mid-morning snack or quick lunch.

Tuna wraps

Turn the classic tuna niçoise salad into a lunchtime wrap with Nadine Brown's 25-minute recipe. It's a satisfying array of flavours and textures, ideal for a speedy pick-me-up lunch.

4 easy grain bowls

Check out these simple meals using ready-to-eat grain pouches. These recipes are super easy to make and are great for a speedy lunch.

4 quick quesadillas

Looking for easy and exciting lunch ideas? Get inventive with your quesadillas with our finger-licking filling recipes.

4 one-pan eggs recipes

Jazz up your eggs with one of these quick and easy solo brunch recipes, all in one-pan. From punchy chilli eggs to cheesy mushroom and brie omelette.

4 easy spaghetti recipes

Need a quick and easy meal that's packed with flavour? Make lunch in a flash with these no-cook spaghetti sauces.

4 ways to top your bagels

Perk up your lunchbox with our quick and easy savoury sandwich spreads from jazzed up egg mayo to a moreish greek spread with crumbly feta and olives.