Scampi po’ boy
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Skip to ingredients
- 200g frozen breaded scampi
- 2 small baguettes or submarine rolls
- ¼ iceberg lettuceshredded
- 1 tomatosliced
- a handful dill picklessliced, plus 1 tbsp of pickle liquid from the jar
DRESSING
- 4 tbsp mayonnaise
- 1 tsp Cajun seasoningplus extra to serve
- ½ tsp Dijon mustard
- 1 tsp horseradish sauce
- a few dashes Tabasco sauce
Nutrition: per serving
- kcal827
- fat61.5g
- saturates4.9g
- carbs49g
- sugars5.6g
- fibre3.7g
- protein17.6g
- salt2.5g
Method
step 1
Cook the scampi in the oven following pack instructions. Add the baguettes or rolls to the oven for the first 5 minutes of cooking, to crisp up the outsides, then remove to cool. Cut in half lengthways.
step 2
Mix together all of the dressing ingredients and the tbsp of pickle liquid with a little seasoning.
step 3
Spread the dressing thickly on both sides of the cut rolls, then pile in the scampi. Add shredded lettuce, tomato and dill pickle slices, then add a little more dressing and a pinch of extra cajun seasoning, if you like.
