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Ingredients
- plain flour 100g
- Cajun spice mix 2 tbsp
- dried breadcrumbs 100g
- raw peeled king prawns 200g
- eggs 2, beaten
- groundnut oil for frying
- baguettes 2 small, toasted
- little gem lettuce 1, shredded to serve
- mayonnaise 2 tbsp
- Dijon mustard 1 tbsp
- garlic ½ clove, crushed
- Tabasco a few dashes
- paprika ½ tsp
Method
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Step 1
Mix the remoulade ingredients together and season well.
-
Step 2
Mix the flour with half the Cajun spice mix and put on a plate. Mix the breadcrumbs with the rest of the spice mix and put on another plate.
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Step 3
Dip the prawns first in the flour, then the egg, then the breadcrumbs. Heat 3cm oil in a large, wide frying pan. Cook the prawns for a minute on each side, until golden. Drain on kitchen paper.
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Step 4
Split the bread ¾ of the way through. Spread all over with remoulade and add some lettuce. Pile on the prawns and eat.
Nutritional Information
- Kcals 1138
- Fat 45.5g
- Saturates 6.3g
- Carbs 132g
- Sugars 7g
- Fibre 4.7g
- Protein 47.6g
- Salt 3.9g
