Here are our low calorie dinner ideas...
Pack plenty of texture into this low-calorie vegetarian salad with roast sweet potatoes, mixed grains, radishes and cucumber, and lift with a punchy Korean dressing.
Add vibrant peas, salty bacon and sweet red peppers to your frittata for an easy, low-calorie midweek meal.
Balsamic offers a tartness to our vibrant pork dish. This well-balanced meal with yummy lentils is high in protein but low in calories and salt – perfect for a midweek meal for four.
Try our quick and easy vegan chilli. This quinoa and black bean chilli recipe is high in protein, low in calories and vegan – but still tastes impossibly creamy. Try our vegan one pot, or click here to see our other vegan recipes.
Packed with fresh and zingy flavours and plenty of punchy spices, this low-calorie Indian curry makes an easy midweek meal.
This creamy risotto uses pearled spelt as a healthier alternative to rice and dried porcini mushrooms for a more intense flavour. Discover more of our best risotto recipes here.
Check out our easy Vietnamese-inspired dish with fiery pork meatballs. This lo- calorie recipe is quick to make and packed with plenty of fresh flavour.
Check out our hearty Mexican soup recipe with king prawns. This easy one-pot dish is packed with flavour and has under 300 calories for an easy midweek meal.
Ready in under an hour, this Greek one-pot is packed with plenty of fresh flavours as well as protein and fibre, making it a healthy vegetarian meal idea with less than 300 calories. Check out our best Greek recipes here.
Check out our easy Moroccan vegan soup recipe with lemons, chickpeas and plenty of spice. This low-calorie soup serves four and ready in under an hour. More low calorie soup ideas here...
This recipe for pad Thai is packed full of authentic Thai flavours but without the high calorie count as we've used courgette instead of normal noodles. It's really easy to make, ready in under 30 minutes and well under 300 calories, perfect for a healthy midweek fix.
One of your favourite recipes, our chicken saag recipe proves that you can eat healthily without having to miss out on your favourite foods. This comes in at under 500 calories and is ready in under an hour. Try our low calorie curry ideas here...
Eating healthily doesn't mean you have to deny yourself delicious food. This beef bourguignon is packed full of classic flavours and is low in calories.
A perfect easy and healthy dinner. Chicken and leeks are cooked in a creamy sauce and finished off with golden ciabatta breadcrumbs for a clever and healthier alternative to pastry.
Check out this juicy chicken goulash recipe with peppery paprika. Serve this simple one-pot with tagliatelle or rice for an easy midweek family meal. Plus it's low in calories, too.
Who needs pasta when you can have spiralised courgette? Try our easy 'courgetti' recipe, made with baby plum tomatoes, garlic, pesto, pine nuts and a lot of courgette noodles.
Our low-calorie lasagne is a delicious dinner recipe for six people. Serve with a green salad for a healthy version of this classic Italian dish.
Try this hearty, low-fat one-pot for a filling family meal. Pearl barley adds bulk to an easy stew of lamb, veg and potatoes. Make in minutes then leave to cook for 1 hour. Serve the stew with leafy greens or crusty bread for the juices.
Check out our easy chicken satay noodle salad recipe with red cabbage, shredded carrots and roasted peanuts. This vibrant crunchy salad is low in calories and ready in an hour.
This super-quick and easy mushroom and tarragon stroganoff makes for a great, healthy midweek meal, ready in just 15 minutes and under 300 calories.
Cauliflower works as an alternative to flour in this on-trend, super light pizza base. The parmesan gives the cauliflower crust a deep flavour which you can then personalise with your own toppings.
Check out this quick and simple marinaded chilli-salt salmon. This colourful recipe is not only easy to make but it's low in calories, too.
Check out our punchy paprika cod one-pot with juicy tomatoes. This simple tray bake is an easy, low calorie midweek meal for when you're short on time but still want something healthy.
Need a warming yet low-calorie dinner? Make our simple red lentil soup recipe with lightly spiced curried carrots. This veggie soup is easy to make and under 300 calories.
Our recipe for paleo chicken piccata is fast, healthy and easy to freeze. Serve with a green salad or cauliflower rice to keep things paleo diet-friendly and low in calories. Try one of our top healthy chicken recipes under 500 calories, here.
Our recipe for cheat's chicken mole uses a clever product to mean it's ready in less than an hour but still filled with fresh flavour and under 300 calories.
Stay on-trend while eating healthily with this vegan fajita bowl with cauli rice. It's quick and easy to make as well as being vegan, low calorie and 5:2-diet friendly, but still delivers on flavour. Check out our vegan recipe ideas here.
A fab brunch recipe under 300 calories. Shakshuka, traditionally a North African dish, is typically comprised of spices, eggs and tomatoes, but here we've decided to mix things up a little... make it green and healthy with asparagus tips and broad beans.
Our healthy recipe for Tuscan pork steaks ticks all the boxes. It's low calorie, low fat, low sugar, low salt and high in protein to keep you feeling fuller for longer.
Not a fan of the classic beans on toast? Try our greener, healthier version, broad beans on toast. This recipe is quick and easy to rustle up, ideal for when you're short of time and on a diet. Here are our favourite broad beans recipes to try.
This crispy chickpea and kale caesar salad is a great healthy twist on a classic. The crispy chickpeas also make a great low calorie snack!
This recipe for tandoori lamb steaks with chilli-spiked slaw ticks all the boxes as it's low cal, low fat, low sugar, low salt and high in protein. Plus, it's really easy to make.
Lentils are a great way to make a meal vegetarian. Swap these for your usual meatballs and your family will hardly notice the difference. Plus, they're low-cal and ready in just 40 minutes - perfect for during the week.
These Asian-inspired chicken burgers make a great, healthier alternative to the usual beef. Pickled red cabbage on the side adds an extra kick. Serve on round lettuce leaves instead of buns to keep things low in calories.
Eating healthily doesn't have to mean compromising on good food and flavours. This miso-glazed sea bass with ginger greens is quick and easy to make as well as being low cal.
Need more healthy inspiration? Take a look at our favourite courgetti recipes now...