Olive Magazine
Smashed Broad Beans on Toast

Smashed broad beans on toast

Published: May 24, 2017 at 3:53 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • Makes 6

Not a fan of the classic beans on toast? Try our greener healthier version, broad beans on toast. This recipe is quick and easy to rustle up, ideal for when you're short of time

  • Vegetarian
Nutrition:
NutrientUnit
kcal367
fat15.7g
saturates3.2g
carbs40.4g
sugars2.8g
fibre6.3g
protein12.9g
salt1.3g
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Ingredients

  • 300g broad beans, blanched and double-podded
  • a handful rocket
  • 1 clove garlic
  • 30g pecorino or vegetarian alternative, plus extra to serve
  • 1/2 lemon, tested and juiced
  • 75ml extra-virgo olive oil
  • 6 slices sourdough, toasted
  • a pinch chilli flakes, optional

Method

  • STEP 1

    In a food processor blitz ¼ of the broad beans, all the rocket, garlic, pecorino, lemon zest and juice with the olive oil and some seasoning. Add the remaining broad beans and pulse a few times to leave it chunky.

  • STEP 2

    Spoon onto the toast, sprinkle with chilli flakes and drizzle with olive oil.

Lamb Shawarma Recipe with Broad Beans
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