Ginger Salmon Parcels With Sesame Greens

Ginger salmon en papillote

  • serves 2
  • Easy

Salmon is great for a quick and healthy midweek meal. This recipe combines it with ginger and red chilli for a kick of flavour. Serve with some wilted greens and toasted sesame seeds to garnish


Try these ginger salmon parcels, then check out our sticky ginger salmon, healthy salmon pasta, healthy fish cakes and plenty more healthy salmon recipes.



  • skinless salmon fillets 2
  • ginger grated to make 2 tbsp
  • soy sauce 2 tsp
  • red chilli 1, sliced
  • stem ginger 2 small balls, finely chopped, plus 2 tsp syrup from the jar
  • garlic 1 clove, crushed
  • pak choi 2 large, quartered
  • sesame oil 1/2 tsp
  • toasted sesame seeds 2 tsp


  • Step 1

    Put 2 squares of baking paper on top of 2 pieces of foil, and put the salmon in the middle of each. Mix the ginger, soy sauce, chilli, chopped stem ginger, syrup and garlic, then pour over the salmon fillets and wrap up tightly in the foil. Steam the parcels in a steamer basket over simmering water for 10-12 minutes until the fish is cooked. Steam the pak choi in another basket over the salmon until wilted and tender (about 6 minutes). Toss with the sesame oil, seeds and season. Serve alongside the fish parcels.

Check out more of our best salmon recipes...

Salmon Tray Bake Recipe

Nutritional Information

  • Kcals 412
  • Fat 23.5g
  • Saturates 4.4g
  • Carbs 8.6g
  • Sugars 8g
  • Fibre 3.1g
  • Protein 40.1g
  • Salt 1.3g