This competition is now closed

Walnuts, wild rice and winter green salad

Name: Walnuts, wild rice and winter green salad
Total time: 30 min
Ingredients: walnuts (freshly shelled ideally) 100g, roughly chopped; olive oil; mixed kales 200g, finely shredded; celery 2 sticks, finely sliced; mixed wild rice or mixed wild rice 175g, cooked and drained; dried apricots 8, snipped into pieces; sesame oil; soy sauce 1 tbsp; honey 1 tbsp

30 minutes
serves 4
Easy

This recipe for walnut, wild rice and winter green salad is super quick and easy to make. Plus, it's packed full of flavour

Published: January 18, 2016 at 8:52 am

Ingredients

walnuts (freshly shelled ideally) 100g, roughly chopped
olive oil
mixed kales 200g, finely shredded
celery 2 sticks, finely sliced
mixed wild rice or mixed wild rice 175g, cooked and drained
dried apricots 8, snipped into pieces
sesame oil
soy sauce 1 tbsp
honey 1 tbsp

Method

Step 1

Heat a frying pan or wok and toast the walnuts until they brown at the edges, then tip them into a large bowl.Add a little olive oil to the wok and quickly toss the kale over a high heat for a few minutes until it starts to wilt, season well and tip into the bowl.Add the celery, wild rice and apricots.
Step 2

Whisk 3 tbsp olive oil with 2 tbsp sesame oil, the soy sauce and honey and add this to the bowl, toss everything together well.