Inspiring vegetarian recipes
Try our vibrant veggie dishes, from meat-free lasagne to vegetable curry and vegetarian chilli
Walnuts, wild rice and winter green salad
- Preparation and cooking time
- Total time
- Easy
- Serves 4
Ingredients
- (freshly shelled ideally) 100g walnuts, roughly chopped
- olive oil
- 200g mixed kales, finely shredded
- 2 sticks celery, finely sliced
- 175g mixed wild rice or mixed wild rice, cooked and drained
- 8 dried apricots, snipped into pieces
- sesame oil
- 1 tbsp soy sauce
- 1 tbsp honey
Method
- STEP 1
Heat a frying pan or wok and toast the walnuts until they brown at the edges, then tip them into a large bowl.Add a little olive oil to the wok and quickly toss the kale over a high heat for a few minutes until it starts to wilt, season well and tip into the bowl.Add the celery, wild rice and apricots.
- STEP 2
Whisk 3 tbsp olive oil with 2 tbsp sesame oil, the soy sauce and honey and add this to the bowl, toss everything together well.
