Try this recipe for wild garlic soup, then try our get-your-greens soup, leek and potato soup and curried swede soup. Now try more vegetarian soup recipes and wild garlic recipes.

Wild garlic soup recipe


  • 2 tbsp olive oil
  • 1 onion, roughly chopped
  • 1 leek, roughly chopped
  • 1 large potato, peeled and roughly chopped
  • 900ml vegetable stock
  • 75g wild garlic, washed and roughly chopped
  • 3 tbsp crème fraîche, plus extra to serve
  • toast, to serve


  • STEP 1

    Heat the oil in a large pan over a medium heat. Once shimmering, cook the onion and leek for 15 mins, stirring often, until beginning to soften and caramelise.

  • STEP 2

    Stir in the potato, then pour over the stock. Bring to the boil, then reduce to a simmer. Bubble for 15-20 mins or until the potato is soft.

  • STEP 3

    Wilt in the wild garlic. Cook for 2 mins, then melt in the crème fraîche and season well with salt and pepper. Transfer to a high-powered blender and blitz until smooth. Serve with an extra swirl of crème fraîche and hot buttered toast, if you like.


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