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  • 2 nests medium egg noodles
  • oil
  • 1 red chilli
    sliced
  • 1 clove garlic
    crushed
  • 200g spinach
    roughly chopped
  • 1 tbsp sesame seeds
  • ½ tbsp soy
  • 1 tbsp (if you use mirin omit the caster sugar below) sake or mirin
  • 1 tsp caster sugar
  • ½ tbsp water

Nutrition: per serving

  • kcal460
  • fat6.1g
  • saturates1.5g
  • carbs78.9g
  • sugars0g
  • fibre7.2g
  • protein16.7g
  • salt2.3g

Method

  • step 1

    To make the dressing, toast the seeds in a pan until golden then grind with a pestle and mortar. Stir in the rest of the dressing ingredients.

  • step 2

    Cook the noodles until just tender, then drain.

  • step 3

    Heat 1 tbsp oil in a pan. Cook the chilli and garlic for 2-3 minutes, then add the noodles and toss to heat through. Stir in the spinach until wilted.

  • step 4

    Pile onto plates and spoon over the dressing.

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