Olive Magazine
Pak choi with Thai prawn dressing

Pak choi with Thai prawn dressing

Published: December 19, 2014 at 2:32 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • serves 2

Best quick healthy dish for two. Made with steamed pak choy and a simple sauce of stir-fried prawns and red curry paste. Spicy, easy and delicious.

Nutrition:
NutrientUnit
kcal260
fat12.6g
saturates0g
carbs12.2g
sugars0g
fibre4.6g
protein24.2g
salt4.9g
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Ingredients

  • oil
  • 1 tbsp red curry paste
  • 150g small peeled cooked prawns
  • 2 limes, juiced
  • 1 tbsp fish sauce
  • 2 tsp palm sugar
  • 1 tbsp soy sauce
  • 4 large pak choy, quartered
  • 1 bunch chives, finely chopped
  • 2 tbsp peanuts, chopped

Method

  • STEP 1

    Heat a little oil in a frying pan and add the curry paste. Stir-fry for a minute, add the prawns and stir until they’re coated. Add the lime juice, fish sauce, palm sugar and soy sauce, and stir until the sugar has dissolved.

  • STEP 2

    Steam the pak choy for 5 minutes or until it’s tender. Lay it on a plate and spoon over the prawn dressing. Sprinkle on the chives and peanuts to serve.

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