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Stir up this berry and nut butter porridge, then check out our quinoa porridge, mocha porridge, protein porridge and more porridge recipes. Looking for more breakfast ideas? Try our healthy chia pudding, overnight oats, healthy granola and more healthy breakfast recipes.

Oats are a great source of slow release carbs to keep you fuelled through the day. For more ideas, read our list of foods that give you energy.

  • 100g porridge oats
  • 500ml almond milk
  • ½ tsp ground cinnamon
  • 2 tbsp runny honey or maple syrup
  • 100g frozen berries
  • 2 tbsp almond butter
  • a handful whole almonds
    chopped

Nutrition: per serving

  • kcal467
    low
  • fat19.4g
  • saturates1.9g
  • carbs55.7g
  • sugars21.4g
  • fibre9.5g
  • protein12.5g
  • salt0.3g

Method

  • step 1

    Put the porridge oats into a pan with the almond milk, cinnamon and honey. Cook gently for 5 minutes, stirring, until the oats are creamy and cooked. Tip in the frozen berries and cook for 2 minutes or until warmed through. Stir through the almond butter, spoon into bowls and top with chopped almonds, to serve.

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