Looking for healthy breakfast ideas? Try our easy low calorie breakfast recipes. Our healthy options to start the day include low fat breakfasts foods, vegan breakfast ideas and many more recipes for a 300 calorie breakfast (or less).
Our healthy breakfast recipes make healthy eating easy, so if you are on a diet or trying to be healthy you can start right from when you wake up. Our low calorie recipes are ideal for an on-the-go lifestyle (we have more on-the-go breakfast ideas here) from acai smoothie bowls to muffins and lighter style eggs. We’ve got recipes for breakfast muffins to healthy banana smoothies, overnight oats to avocado on toast.
Our healthy smoothie recipes are easy to make, so try one out here.
Healthy breakfast bowls
From trendy acai smoothie bowls to yogurt pots and fresh fruit, our healthy breakfast bowls area a comforting but healthy start to the day.
This tropical smoothie bowl is really easy to prepare and made with vegetables and refreshing fruits including carrot, pineapple, kiwi and papaya for a healthy breakfast. Use mint leaves and coconut shavings to garnish or mix and match with different toppings.
Breakfast with less than 250 calories… Check out these rhubarb pots for a healthy low calorie breakfast. These colourful breakfast pots are super simple to make and are high in protein, perfect fuel to start your day.
Looking for a low calorie breakfast to keep you going? Try this vibrant smoothie bowl packed with fruit and seeds. This healthy eating breakfast recipe is easy to make in the morning.
Yogurt or porridge served with poached fresh fruit makes a great healthy start to the day for under 150 calories. Try poaching rhubarb in honey and orange for a quick breakfast topper for a quick and easy breakfast.
Healthy toast toppers
We love a good toast topper, and we have some low calorie ideas here, using rye bread as a healthier bread alternative.
If you’re looking for a healthy eating recipe that feels like an indulgence, try our avocado and smoked salmon toasts – a recipe that’s bound to get you out of bed in the morning. The healthy breakfast comes in at under 300 calories. We’re a little obsessed with avo at olive, so try one of our best avocado on toast recipes here.
Indulgent but healthy… these easy figs on toast with labneh are super simple and quick to make. This recipe is creamy yet low in calories, and veggie friendly. Ready in just 15 minutes these make for a mouth-watering breakfast, brunch or snack.
One for those early risers with a savoury tooth, this quick and easy breakfast idea is high in protein and full of flavour from the smoked haddock, pecorino and garlic oil.
Healthy oats recipes
Spruce up your breakfast oats with our low calorie recipes, from overnight oats to muesli and porridge.
Looking for a healthy vegan recipe to make? Try these bowls of coconut overnight oats. Make this the night before so you have a quick and easy breakfast for midweek.
Prep your oats the night before to make this quick and easy vegan breakfast for two. It may be low calorie but it’ll leave you feeling satisfied and full until lunchtime.
If you’re looking for an easy breakfast recipe that you can plan the night before, try our bircher muesli with chia seeds. This muesli recipe is perfect for a healthy breakfast and can be topped with banana and blueberries.
Check out these quick and easy porridge recipes for easy porridge toppings. We’ve come up with four simple ideas to top your porridge for a healthy breakfast recipe.
Low calorie eggs recipes
Eggs are high in protein, so a great way to stay full for longer. Make one of our low calorie eggs recipes for breakfast and you won’t be hungry until lunch.
If you want a healthy brunch recipe to try for a weekend brunch, make this healthy spring greens shakshuka. Made with eggs and green vegetables, this dish is perfect for anyone wanting a healthy yet filling breakfast.
Baked eggs with spinach is the perfect dish for a lighter brunch. It feels indulgent, but made with spinach, mushrooms and low-fat crème fraîche, this comes in at under 200 calories per serving. Want more eggs inspiration? We have over 60 eggs recipes here.
Healthy breakfast muffins
We love a breakfast muffin, as they are an easy way to eat healthily in the morning.
Check out our moist and cheesy corn muffins. Packed with Mexican flavours these easy muffins are ready in less than an hour and make a simple and healthy breakfast.
Blueberry breakfast muffins might seem like an indulgence, but they don’t have to be. A few little tweaks like using flaxseed and yogurt bring these in under 200 calories, so make a healthy way to start the day. If you feel like seeded breakfast muffins then here is another recipe.
Ditch your normal bowl of cereal and transform All-Bran into a batch of buttermilk bran muffins to start off your day with this easy-to-follow recipe for less than 300 calories. An easy recipe you can make ahead for a quick midweek breakfast.
Low calorie breakfast smoothies
Healthy smoothies are a really easy way to start the day with low calories. Try all of our easy smoothie recipes here.
This almond milk smoothie combines banana, cinnamon, porridge oats and nutmeg to make a hearty, high protein and gently spiced shake to start the day.
Drink this healthy green smoothie in the morning for a quick, nutrient-packed pick-me-up. Cucumber, spinach, lime and kiwi are a great flavour combination, and the avocado adds creaminess. Make it for a healthy mid-morning snack, too.
Try our super simple frozen berry smoothie recipe for a quick and easy breakfast idea. This quick smoothie recipe makes for a healthy breakfast for if you’re on-the-go.
This avocado and banana smoothie with berries is an easy healthy breakfast recipe. Try making this freezer smoothie for a healthy snack or a light breakfast.
Healthy grab-and-go breakfast snacks
If you’re short of time, eat healthily on the go with one of our grab-and-go breakfast snacks, from nutritional breakfast cookies to energy-rich breakfast bars.
These breakfast cookies are easy to make and full of wholesome ingredients including fibre-packed oatmeal and fruit – ideal for a breakfast or a healthy snack without all of the calories. If you’re looking for more healthy snacks, check out our collection, here
Quick to make and easy to eat on the go; fast and raw food is a hot healthy trend. These breakfast bars use dates and nut butter to hold together. Experiment with different seeds and nuts in your next batch, and use agave for a vegan version.
Check out these comforting honey-baked apples. These sweet and syrupy apples make for the ideal winter dessert or breakfast, plus they’re gluten free and low in calories too.