Mix the bran, jumbo porridge oats, sesame seeds and chopped walnuts in a non-stick roasting tin. Drizzle over the sunflower oil and maple syrup, and toss.
Bake for 20–30 minutes at 180c/fan 160c/gas 4, stirring once, until crunchy. Cool then stir in the dried fruit and store in an airtight container. Serve with milk or yoghurt.
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Ingredients
- bran 100g
- jumbo porridge oats 150g
- sesame seeds 25g
- walnuts 100g, chopped
- sunflower oil 3 tbsp
- maple syrup 6 tbsp
- dried fruit 200g
Method
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Step 1
Mix the bran, jumbo porridge oats, sesame seeds and chopped walnuts in a non-stick roasting tin. Drizzle over the sunflower oil and maple syrup, and toss.
Bake for 20–30 minutes at 180c/fan 160c/gas 4, stirring once, until crunchy. Cool then stir in the dried fruit and store in an airtight container. Serve with milk or yoghurt.
