Try this recipe for healthy chia pudding, then check out our healthy granola, quinoa porridge, protein porridge, overnight oats and more healthy breakfast recipes.

Also read more on what chia seeds are and where you can buy them for advice on purchasing this ingredient online.


  • 500ml oat milk
  • 100g chia seeds
  • 2 tsp vanilla extract
  • 1 tbsp maple syrup
  • 3 Braeburn apples, peeled, cored and chopped
  • 30g raisins
  • ½ tsp ground cinnamon


  • STEP 1

    Put the oat milk, chia seeds, vanilla and maple syrup in a large bowl. Stir to combine then cover and refrigerate overnight or for at least 6-8 hours.

  • STEP 2

    Combine the apples, raisins and cinnamon with 3 tbsp of water in a medium pan. Put over a medium heat, cover and simmer for 10 minutes until the apples are softened. Remove from the heat and leave to cool completely.

  • STEP 3

    Give the chia pudding a good stir and divide between four serving glasses. Top with the apple mixture to serve.


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