Plate of pancakes with syrup and bananas

Healthy banana pancakes

Name: Healthy banana pancakes
Total time: 20 min
Yield: Makes 8
Ingredients: 1 ripe banana, mashed; 2 eggs, beaten; 1 tbsp peanut butter; spray olive oil; maple syrup (optional)

Preparation and cooking time
- Total time20 mins
Easy
Makes 8

Ingredients

Banana pancake ingredients

1 ripe banana, mashed
2 eggs, beaten
1 tbsp peanut butter
spray olive oil
maple syrup (optional)

Method

STEP 1
Mix the banana, eggs and peanut butter in a small blender, and whizz until smooth.
STEP 2
Heat a spray of oil in a non-stick pan over a medium heat and drop spoonfuls of the batter into the pan.
STEP 3
Cook for a few minutes before flipping. These take longer to cook than a flour batter – and flip them confidently, as they won’t set on top like regular pancakes.
STEP 4
Fry on the other side until golden and set. Serve with chopped banana and a drizzle of maple syrup, if you like.