Whip up some healthy banana pancakes for a wholesome breakfast. These 3-ingredient pancakes are super easy to make and one of the best high energy foods to start your day. Also check out more pancake recipes such as our protein pancakes, dairy-free pancakes, gluten-free pancakes and blueberry pancakes.

For more healthy sweet inspiration, try our healthy ice cream, healthy chocolate mousse, healthy apple crumble and more healthy desserts.


Banana pancake ingredients

  • 1 ripe banana, mashed 
  • 2 eggs, beaten
  • 1 tbsp  peanut butter
  • spray olive oil
  • maple syrup (optional)


  • STEP 1

    Mix the banana, eggs and peanut butter in a small blender, and whizz until smooth.

  • STEP 2

    Heat a spray of oil in a non-stick pan over a medium heat and drop spoonfuls of the batter into the pan.

  • STEP 3

    Cook for a few minutes before flipping. These take longer to cook than a flour batter – and flip them confidently, as they won’t set on top like regular pancakes.

  • STEP 4

    Fry on the other side until golden and set. Serve with chopped banana and a drizzle of maple syrup, if you like.

Want to know how to make the perfect pancakes? Check out our best pancake recipes

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Janine Ratcliffe Portrait
Janine RatcliffeFood director

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