Gluten Free Pancakes For Healthy Banana Pancakes Recipe

3-ingredient banana pancakes

Name: 3-ingredient banana pancakes
Total time: 20 min
Yield: makes 8
Ingredients: ripe banana 1, mashed; eggs 2, beaten; peanut butter 1 tbsp; spray olive oil; maple syrup (optional)

20 minutes
makes 8
Easy

These dairy-free and gluten-free pancakes are really quick to whip up. The peanut butter makes them sturdy so they’re easy to flip, and you can use any nut butter you like

November 20, 2015 at 9:55 am

*This recipe is gluten-free according to industry standards

Ingredients

ripe banana 1, mashed
eggs 2, beaten
peanut butter 1 tbsp
spray olive oil
maple syrup (optional)

Method

Step 1

Mix the banana, eggs and peanut butter in a small blender and whizz until smooth. Heat a spray of oil in a non-stick pan on a medium heat, and drop spoonfuls of the batter into the pan. Cook for a few minutes before flipping. These will take longer to cook than a flour batter, and flip them confidently, as they won’t set on top like regular pancakes. Fry on the other side until golden and set. Serve with chopped banana and a drizzle of maple syrup, if you like.

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