6 easy smoothie bowl recipes

Janine Ratcliffe

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Get your five-a-day with these nutritious smoothie bowls, including frozen berry, tropical and blueberry flavours

Looking for an acai smoothie bowl recipe? Want to make a healthy berry smoothie bowl? Check out our ideas below.

Smoothie bowls are a convenient, nutrient-dense alternative to a more traditional breakfast. By combining lots of fruit with protein (such as milk, yogurt or protein powder) you can reap all the benefits from the fruit without worrying too much about the sugar. When you blend fruit into a smoothie bowl, you keep that all important fibre, which is what helps slow down the release of sugar and supports digestive health too. Using protein in the smoothie, or topping with nuts or seeds, will further help provide a more satisfying and filling breakfast, making it a healthy start to your day.

Alternatively, start your day with one of our healthy breakfast recipes, including muffins, pancakes and smoothies, or take a look at our healthy oat recipes. We also have our high-fibre breakfast recipes, healthy breakfasts for a healthy gut and high-protein breakfast recipes.

Best smoothie bowl recipes

Breakfast smoothie bowl

When your favourite berries aren't in season, buy frozen and use them in this vibrant breakfast bowl.

Kefir smoothie bowl

Gut-friendly kefir brings a tangy tartness to this vibrant breakfast bowl, topped with figs, kiwi and cashew butter.

Acai bowl

Top this antioxidant-rich acai bowl with nut butter, seeds and fresh fruit – it makes a quick breakfast, snack or even fruity midweek dessert.

Mango smoothie bowl

Mango and banana are the perfect partners in this creamy, vibrant lassi bowl, topped with chia seeds and pistachios for a crunchy texture.

Tropical smoothie bowl

This tropical smoothie bowl is easy to prepare and made with vegetables and refreshing fruits, including carrot, pineapple, kiwi and papaya.

Blueberry smoothie bowl with granola

Check out our vibrant smoothie bowl with crunchy granola, blueberries and shaved coconut. This easy recipe is vegan friendly and comes from food writer John Gregory-Smith.

Authors

Janine Ratcliffe in a short sleeved long dress sitting on a chair beneath palm trees on a balcony

Janine RatcliffeFood director

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