Smoothie bowl
Published: September 14, 2023 at 11:10 AM
Save recipe
Serves 4
Easy
Total time: 15 mins
0 reviews
loading...
Get 5 months for £5 when you subscribe today
Start your day with an energising breakfast smoothie bowl. This fruity blend is delicious topped with a variety of berries, veg, seeds and any superfoods.
Vegan
Ad
Skip to ingredients
Alternatives
Complete the dish
Loading...
Try our breakfast smoothie bowl then check out our green veg smoothie, kale smoothie and more easy smoothie recipes. We also have our easy juice recipes for you to try, plus a guide to the best smoothie blender.
Read our guide on what are goji berries and where to buy them for advice on sourcing this smoothie bowl ingredient.
Want to see this content?
This page contains content provided by YouTube. We ask for your permission before anything is loaded, as YouTube may use cookies and other technologies. To view this content, choose 'Accept and continue' to allow YouTube and its required purposes.
Accept and continue
Ingredients
Nutrition
-
400g frozen red berries or smoothie mix
-
1 ripe banana
peeled
-
4 tbsp coconut yogurt or greek yogurt
-
300-400ml almond milk
-
3 tbsp acai berry powder
-
2 dates
pitted and chopped (optional)
TOPPING (1 tbsp of each per bowl)
- blueberries or raspberries
- chia, pumpkin or hemp seeds
- goji berries
- oats or granola
- dessicated coconut
- bee pollen
Nutrition: per serving
-
kcal157
low
-
fat7.3g
-
saturates4.1g
-
carbs14.9g
-
fibre5.6g
-
protein4.9g
-
salt0.3g
Ad
Method
-
step 1
Blend the frozen berries, banana, yogurt, half the milk and the acai berry powder in a liquidiser or blender until smooth. Try it, and if it’s not sweet enough, add the dates and blend again. It should be thicker than a regular smoothie but runny enough to pour.Add more almond milk a bit at a time to get a pourable smoothie, and divide between small bowls. Top with as many toppings as you like, and serve straight away.
Try more of our vibrant smoothie bowls
Ad
Comments, questions and tips
Rate this recipe
What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5
Choose the type of message you'd like to post
Choose the type of message you'd like to post
CommentQuestionTip
Overall rating
0 reviews
Ad
Ad
Loading...
Ad
Loading...
Want to see this content?
This page contains olivemagazine content provided by Google reCAPTCHA. We ask for your permission before anything is loaded, as Google reCAPTCHA may use cookies and other technologies. To view this content, choose 'Accept and continue' to allow Google reCAPTCHA and its required purposes.
Accept and continue