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Goji berries are dried berries originating in China that have a sweet and sour flavour. They are considered a ‘superfood’ due to the high levels of vitamins and antioxidants they contain. They come dried and can be eaten as they are, as well as used in sweet and savoury recipes.
These little energy balls are great to have before exercise, or when you feel as if you're flagging, as the simple sugars in the fruits will give you an instant boost, and the nuts, nut butters or oats will give you a slow release of energy.