Try this blueberry smoothie, then check out our açai bowl, green smoothie, pineapple smoothie, mango smoothie and more smoothie recipes.

This blueberry smoothie recipe is written by our health editor and nutritionist, Tracey Raye. She says, "For an extra-thick blend, try using frozen bananas. Blueberries are loaded with brain-, skin- and heart-healthy antioxidants, making them a great fruit to consume regularly. Choose milk for a creamier, less sweet version. Or, if you like your smoothie to be fruitier, use apple juice, though it will raise the sugar content. For an extra-special version, try vanilla yogurt instead of regular, for a taste like blueberry ice cream."

Blueberry smoothie recipe


  • 140g blueberries
  • 1 small banana
  • 2 tbsp yogurt
  • 160ml milk


  • STEP 1

    Put all of the ingredients in a blender and blend on high until smooth. Add more liquid as desired for a looser consistency. Serve in a tall glass with extra blueberries as a garnish.


Tracey Raye - Health Editor & NutritionistHealth Editor & Nutritionist

Tracey Raye is the Health Editor for Olive and BBC Good Food. She oversees all health, nutrition and fitness related content across the brands, including the bi-annual Healthy Diet Plan, monthly Health Edit newsletter and health column in the magazine.

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