Inspiring vegetarian recipes
Try our vibrant veggie dishes, from meat-free lasagne to vegetable curry and vegetarian chilli
Vegan tofu scramble
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Ingredients
- 1 tbsp olive oil
- ½ onion, finely diced
- 2 cloves garlic, crushed
- 1 red chilli, finely chopped
- ½ courgette, diced
- ½ tsp smoked paprika
- ½ tsp ground cumin
- ½ tsp dried oregano
- a handful spinach
- 225g smoked tofu
- 2 slices sourdough, toasted, to serve
- 1 avocado, sliced with juice of 1 lime squeezed over
- a handful coriander, to serve
Method
- STEP 1
Heat the olive oil in a frying pan and add the onion, garlic, chilli and courgette, along with some seasoning. Cook for 5 minutes until softening then stir in the paprika, cumin and oregano, and cook for 2 minutes. Add the spinach and toss for another few minutes until wilted.
- STEP 2
Put the tofu into a bowl and mash until it resembles scrambled eggs. Stir this into the pan and cook gently to heat. Divide between two plates and serve with the toasted sourdough, avocado and coriander.
