Sausage and Bean Casserole for an Easy One Pot Sausage Recipe

Boston baked beans and sausages

  • serves 2
  • Easy

Pack protein into this hearty one-pot with pork sausages, smoked bacon and homemade baked beans

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Ingredients

  • pork sausages 6
  • oil for frying
  • smoked streaky bacon 4 rashers, chopped
  • onion 1 small, diced
  • carrot 1 small, diced
  • haricot beans 400g tin, drained
  • English mustard 1 tbsp
  • soft light brown sugar 1 tbsp
  • tomato purée 1 tbsp
  • chicken stock 200ml
  • flat-leaf parsley a handful, chopped

Method

  • Step 1

    Heat the oven to 200C/fan 180C/gas 6. Fry the sausages in a little oil in a casserole until browned all over. Remove the sausages, then add the bacon, onion and carrot, and cook for 7 minutes or until everything is starting to brown and the bacon is crisping up.

  • Step 2

    Add the remaining ingredients, except the parsley, season and stir well. Return the sausages to the casserole, then cover and bake for 30 minutes. Stir in the parsley, to serve.

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Nutritional Information

  • Kcals 748
  • Fat 46.4g
  • Saturates 14.6g
  • Carbs 38g
  • Sugars 17.9g
  • Fibre 13.5g
  • Protein 37.9g
  • Salt 4.6g
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