Video: How To Make Pan-roasted Cauliflower Steaks With Sauce Vierge

Name: Video: How To Make Pan-roasted Cauliflower Steaks With Sauce Vierge
Total time: 30 min
Yield: Serves 4
Ingredients: 2 cauliflowers; for frying olive oil; for frying butter; olive oil; 16 baby plum tomatoes, diced; 1 shallot, finely chopped; 1 heaped tbsp small capers; a handful basil, chopped; a handful flat-leaf parsley, chopped; ½ lemon, juiced

Preparation and cooking time
- Total time30 mins
Easy
Serves 4

Ingredients

2 cauliflowers
for frying olive oil
for frying butter
olive oil
16 baby plum tomatoes, diced
1 shallot, finely chopped
1 heaped tbsp small capers
a handful basil, chopped
a handful flat-leaf parsley, chopped
½ lemon, juiced

Method

STEP 1
Heat the oven to 220C/fan 200C/gas 7. Cut 2 thick slices from the middle of each cauliflower and keep the rest to eat later.
STEP 2
Heat a little oil and butter in a pan then cook the cauli on both sides until golden. Transfer to a non-stick baking sheet and season. Roast in the oven for 10-15 minutes until tender.
STEP 3
To make the sauce vierge, mix all the ingredients with 5 tbsp olive oil and season. Take the steaks from the oven, spoon over the sauce and serve.