Olive Magazine
Roasted Cauliflower Steaks Recipe with Romesco and Fried Eggs

Roasted cauliflower steaks with romesco and fried eggs

Published: April 11, 2019 at 3:58 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 2

Put cauliflower at the centre in this vitamin-rich vegetarian meal, accompanied by a vibrant pepper sauce and a fried egg for extra protein

  • Vegetarian
Nutrition:
HighlightNutrientUnit
low inkcal533
fat32.7g
saturates5.2g
carbs32.4g
sugars18.1g
fibre10.1g
protein22.2g
salt0.6g
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Make these roasted cauliflower steaks with romesco and fried egg, then check out our pan-roasted cauliflower steaks, basic roasted cauliflower and more roasted cauliflower recipes.

Ingredients

  • 3 tbsp olive oil
  • ½ onion, thinly sliced
  • 2 red peppers, roughly sliced
  • 1 orange pepper, roughly sliced
  • a pinch saffron
  • 1 thick slice or ½ ciabatta roll ciabatta, toasted and torn into chunks
  • 25g blanched almonds, plus extra to serve, toasted and roughly chopped
  • 1½ tsp harissa
  • ½ lemon, juiced
  • 1 cauliflower, cut into 2 x 3cm-thick slices (cut from the middle, saving the ends for soup)
  • 2 large eggs
  • a handful flat-leaf parsley, torn

Method

  • STEP 1

    Heat 1 tbsp of olive oil in a frying pan and cook the onions and peppers for 7-10 minutes or until soft and golden. Add the saffron with 150ml water and bubble for 30 seconds, then tip into a food processor with the bread, almonds, harissa, lemon juice and some seasoning. Pulse to a rough paste, then tip into a pan and keep warm.

  • STEP 2

    Heat the oven to 200C/fan 180C/gas 6 and heat a frying pan over a high heat until very hot. Rub the cauliflower steaks with another tbsp of oil and char for 2 minutes on each side. Transfer the steaks to a roasting tray and roast for 20 minutes or until tender.

  • STEP 3

    Heat the remaining oil in a frying pan, crack in the eggs and cook until crispy. Spread the romesco sauce over 2 plates and top with the cauliflower steaks and fried eggs. Scatter over the almonds and parsley before serving.

Check out our best cauliflower recipes

Vegan Cauliflower Steak Recipe with Jerk Spice
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