Vegan Buffalo Cauliflower Tacos

Buffalo cauliflower tacos

  • serves 4
  • Easy

These vegan, low calorie buffalo cauliflower tacos are ready in just 35 minutes and are so packed with flavour that you won't even notice you're being virtuous


Try our vegan cauliflower tacos then check out our vegan grilled pepper tacoshealthy tacos, jackfruit tacos and more tacos recipes.



  • cauliflower 1 large
  • garlic granules 1 tbsp
  • olive oil
  • American hot sauce 4 tbsp, (such as Frank's)
  • avocado 1, stoned and peeled
  • limes 2, juiced
  • jalapeño 1, finely sliced
  • cumin seeds 1 tsp, toasted
  • celery 1 stalk, finely sliced
  • red cabbage 1/4, finely sliced
  • whole wheat tortillas 8 small
  • coriander a small bunch, leaves picked


  • Step 1

    Heat the oven to 240C/fan 220C/gas 9. Remove all the leaves (keep for stock) from the cauli, and cut into bite-sized florets. Tip into a bowl with the garlic granules, and 1 tbsp oil. Season well, and tip onto a shallow baking tray. Bake for 10-15 minutes until golden, and the stems still have a little crunch. Toss with the hot sauce on the baking tray until completely coated and bake for another 5-10 minutes until golden and crisp.

  • Step 2

    Meanwhile whizz the avocado in a small blender with the juice of 1 lime and some seasoning. Add a splash of water to make a thick drizzling consistency.

  • Step 3

    Toss the jalapeño, cumin seeds, celery and cabbage with the remaining lime juice. Griddle or dry-fry the tortillas until toasted. Spoon the cauli into the tacos with the red cabbage, avocado and some coriander.

Discover more of our cauliflower recipes here...

How To Make Pan-roasted Cauliflower Steaks With Sauce Vierge

Nutritional Information

  • Kcals 457
  • Fat 15.7g
  • Saturates 4.1g
  • Carbs 59g
  • Sugars 14.2g
  • Fibre 10.5g
  • Protein 14.6g
  • Salt 1.7g