Olive Magazine
Cauliflower Buffalo Wings with Blue Cheese Dip

Buffalo cauliflower wings

Published: September 14, 2018 at 3:59 pm
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 4 as a snack

Check out our easy vegan buffalo wings with cauliflower and creamy blue cheese dip. These crispy baked wings make a great veggie alternative to chicken wings.

  • Vegetarian
Nutrition:
NutrientUnit
kcal435
fat35g
saturates15g
carbs16.2g
sugars9g
fibre5.4g
protein11g
salt1.2g
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Try these buffalo cauliflower wings, then also check out our vegan buffalo cauliflower tacos. For more nibble ideas check out our cheese straws, summer rolls and more party food recipes.

Ingredients

  • 1 large cauliflower, broken into florets
  • spray oil
  • 1 tbsp plain flour
  • 2 tsp garlic granules
  • 1 tbsp paprika (not smoked)
  • 4 tbsp butter
  • 3 tbsp Tabasco
  • 1 tsp runny honey
  • 3 stalks celery, cut into sticks

BLUE CHEESE DIP

  • 75g gorgonzola
  • 4 tbsp soured cream
  • 2 tbsp mayonnaise
  • 2 tsp white wine vinegar
  • 1 tbsp of chopped chives

Method

  • STEP 1

    Heat the oven to 200C/fan 180C/gas 6. Put the cauliflower florets into a bowl and spray lightly with oil. Mix the flour, garlic granules and paprika and season well with salt and pepper. Toss with the florets, then shake off the excess and lay them out in a single layer on a baking-paper-lined baking tray.

  • STEP 2

    Spray with oil again, then bake for 30 minutes, turning halfway, until tender and crisp at the edges.

  • STEP 3

    While the cauliflower cooks, mash the gorgonzola with the soured cream then mix in the rest of the ingredients. Gently melt the butter, Tabasco and honey together in a small pan.

  • STEP 4

    Tip the cooked cauliflower into a bowl, add the hot-sauce butter and toss. Serve with the celery sticks and blue-cheese sauce on the side for dipping.

Discover more easy crowd pleasing recipes..

Cheesy garlic dough balls

Check out more of the best chicken wings recipes...

Sticky Chicken Wings with Raspberry Sauce
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