
Vietnamese-style chicken summer rolls
- Adam Bush
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Serves 2
Easy
Total time: 25 mins
+ cooling
0 reviews
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Fresh, vibrant and ready in 25 minutes, we've given Vietnamese summer rolls a twist for a healthy summer entertaining idea
Gluten free
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Try our Vietnamese-style summer rolls then check out our Vietnamese recipes.
Ingredients
Nutrition
-
3 skinless chicken thigh fillets
-
2 tsp vegetable oil
-
50g nest rice vermicelli noodles
-
6 spring roll wrappers (rice pancakes)
-
1 carrot
shredded
-
1 spring onion
shredded
-
1 red chilli
deseeded and shredded
-
¼ cucumber
deseeded and cut into batons
-
½ a small bunch coriander
-
3 tbsp hoisin sauce or chilli sauce
for dipping
Nutrition: per serving
-
kcal544
low
-
fat12.6g
-
saturates2.6g
-
carbs78.2g
-
sugars10.5g
-
fibre4.9g
-
protein27.1g
high
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salt2g
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Method
-
step 1
Put the chicken thighs between 2 pieces of baking paper and use a rolling pin to flatten to about 1/2cm thick, then season. Heat the oil in a non-stick frying pan then cook the chicken for 5-6 minutes on each side or until really golden and cooked through. Transfer to a plate, cover with foil and leave until cool enough to handle, then use forks to shred.
-
step 2
Put the rice noodles in a bowl, pour over just-boiled water and leave to soak 5 minutes. Run under cold water and drain really well.
-
step 3
Dip a rice paper wrapper into hot water until softened, then top with enough carrot, spring onion, chilli, cucumber, rice noodles, shredded chicken and coriander to make a horizontal line across the middle third, leaving a 2cm gap at either side.
-
step 4
Fold up the bottom, then each side inwards and roll so the filling is enclosed. Repeat with the remaining wrappers. Serve with hoisin or chilli sauce for dipping.
Create a full Vietnamese banquet with our best Vietnamese recipes here...
Authors

Adam BushDeputy food editor
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