Olive Magazine
Breakfast Banana Muffins Recipe

Banana muffins

Published: June 20, 2022 at 3:08 pm
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  • Preparation and cooking time
    • Total time
    • + cooling
  • Easy
  • Makes 12

This recipe for banana and oat breakfast muffins is so delicious that they feel like a treat, but they're each under 200 calories. Make a batch now and you'll have a healthy breakfast all week.

Nutrition:
NutrientUnit
kcal196
fat6.7g
carbs29.7g
fibre1.5g
protein4.1g
salt0.6g
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Try these easy banana muffins for a healthy breakfast idea, then check out our blueberry muffins, breakfast muffins, healthy carrot cake muffins and chocolate chip muffins. We've also got plenty more delicious muffin recipes to try.

Ingredients

  • 250g self-raising flour
  • 1 tsp baking powder
  • ½ tsp bicarbonate of soda
  • 100g light brown muscovado sugar
  • 2 large or 3 small bananas, mashed
  • 2 eggs
  • 125ml buttermilk
  • 75g melted butter
  • 3 tbsp oats

Method

  • STEP 1

    Line a 12-hole muffin tin and heat the oven to 190c/fan 170c/gas 5. Sift the dry ingredients into a bowl. Mix the bananas, eggs, buttermilk and butter, then add to the dry mix with a pinch of salt. Fold it together lightly and quickly. Don’t worry if the mixture looks lumpy – keep going until it is smooth and your muffins will be tough. Spoon into the muffin cases and sprinkle on oats. Bake for 20 minutes, then cool on a wire rack.

Try more banana muffin ideas below:

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Banana Muffins Recipe With Coconut And Raspberry

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These delicious banana and almond butter muffins make a great, healthy on-the-go breakfast. Replacing normal butter with almond butter really cuts down the calorie count as well as adding flavour.

Banana Nut Muffins Recipe

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Banana and lemon muffins

These delicious banana and lemon muffins are packed with fresh banana and those dried banana chips you see everywhere now. The lemon drizzle icing is a classic and elevates these muffins to real tea time treats.

Banana and Lemon Muffins Recipe

Banana and almond butter muffins

These yummy banana and lemon muffins are packed with fresh banana and dried banana chips. The zingy lemon drizzle icing elevates them to real tea time treats.

Banana Muffins Recipe with Almond Butter
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