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Ingredients
- self-raising flour 250g
- baking powder 1 tsp
- bicarbonate of soda ½ tsp
- light brown muscovado sugar 100g
- bananas 2 large or 3 small, mashed
- eggs 2
- buttermilk 125ml
- butter 75g melted
- oats 3 tbsp
Method
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Step 1
Line a 12-hole muffin tin and heat the oven to 190c/fan 170c/gas 5. Sift the dry ingredients into a bowl. Mix the bananas, eggs, buttermilk and butter, then add to the dry mix with a pinch of salt. Fold it together lightly and quickly. Don’t worry if the mixture looks lumpy – keep going until it is smooth and your muffins will be tough. Spoon into the muffin cases and sprinkle on oats. Bake for 20 minutes, then cool on a wire rack.
Nutritional Information
- Kcals 196
- Fat 6.7g
- Carbs 29.7g
- Fibre 1.5g
- Protein 4.1g
- Salt 0.6g
