Try these maple-roasted parsnips, then check out our roast parsnips, parsnip soup, parsnip chips and more parsnip recipes.
Ingredients
- parsnips 2kg, peeled and halved
- vegetable oil 4 tbsp
- whisky 150ml (a peaty whisky works best)
- maple syrup 150ml
- cider vinegar 2 tbsp
Method
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Step 1
Heat the oven to 200C/fan 180C/gas 6. Tip the parsnips into a bowl with the oil and lots of seasoning, and toss well. Tip into a large roasting tin and put into the oven for 40 minutes, turning halfway, until lightly caramelised and cooked through.
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Step 2
Meanwhile, put the whisky and maple syrup into a small pan and reduce until syrupy, then add the vinegar. Pour all over the parsnips, toss well and put back in the oven for 15-20 minutes or until glazed.
Nutritional Information
- Kcals 441
- Fat 11g
- Saturates 1.2g
- Carbs 55.8g
- Sugars 32.6g
- Fibre 15.7g
- Protein 6g
- Salt 0.1g