Sticky raspberry-glazed chicken wings
- Preparation and cooking time
- Total time
- Easy
- Serves 4 as a snack
Skip to ingredients
- 500g chicken wings
- 4 tbsp seedless raspberry jam
- 1 tbsp balsamic vinegar
- 1 clove garliccrushed
- 2 tsp Tabasco
Nutrition: per serving
- kcal210
- fat10g
- saturates2.8g
- carbs13g
- sugars12.5g
- fibre0.5g
- protein16.8g
- salt0.3g
Method
step 1
Heat the oven to 190C/fan 170C/gas 5. Separate each wing into two pieces and cut off the little winglets (you can freeze these for stock).
step 2
Spread over a non-stick baking tin and roast for 40 minutes.
step 3
Meanwhile, put the rest of the ingredients in a small pan and heat gently, adding a good grind of black pepper.
step 4
Take out the wings and brush all over with the glaze. Roast for another 15-20 minutes, glazing every 5 minutes, until sticky and cooked through.
