Olive Magazine
Peri Peri Prawns Recipe

Quick peri peri prawns

Published: December 21, 2015 at 9:52 am
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 2

These peri peri prawns are quick and easy to make and are under 300 calories

  • Low calorie
Nutrition:
HighlightNutrientUnit
low inkcal171
fat6.5g
saturates1g
carbs1.2g
fibre0.1g
protein26.9g
salt0.7g
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Ingredients

  • 1 red chilli, finely chopped
  • 1 lime, juiced
  • ½ clove garlic, crushed
  • ½ tsp ground coriander
  • a pinch ground cinnamon
  • ½ tsp ground ginger
  • 300g large raw peeled prawns
  • for frying oil
  • to serve crusty baguette
  • to serve soft lettuce

Method

  • STEP 1

    Put the first 6 ingredients in a bowl with some seasoning. Add the prawns and toss together. Leave to marinate for 10 minutes.

  • STEP 2

    Heat 1 tbsp oil in a non-stick pan. Cook the prawns and their marinade for 3-4 minutes until pink. Serve with buttered baguette and lettuce.

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