Name: Greek salad
Total time: 15 min
Yield: Serves 4
Ingredients: 1 cucumber; ½ small red onion thinly sliced; 4 vine tomatoes cut into chunks; 20 kalamata olives pitted; 3 tbsp olive oil; 1 tsp red wine vinegar; 100g feta crumbled; a few pinches dried oregano; to serve (optional) crusty bread

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Greek salad

Greek salad

Janine Ratcliffe

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Serves 4

Easy

Total time: 15 mins

A star rating of 5 out of 5.2 ratingsRate

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Master this absolute classic and you'll never be short of a delicious lunch. The key to an authentic Greek flavour is plenty of oregano and red wine vinegar

Gluten free

Healthy

Vegetarian

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Alternatives

Complete the dish

Throw together this classic Greek salad recipe then check out more Greek recipes such as our version of baklava and beef stifado. For more salad inspiration, try our niçoise salad, new potato salad, goat's cheese salad and Mediterranean chicken salad.

Ingredients

Nutrition

1 cucumber
½ small red onion

thinly sliced
4 vine tomatoes

cut into chunks
20 kalamata olives

pitted
3 tbsp olive oil
1 tsp red wine vinegar
100g feta

crumbled
a few pinches dried oregano
to serve (optional) crusty bread

Nutrition: per serving

kcal188
fat15.8g
saturates4.9g
carbs5g
sugars4.8g
fibre2.5g
protein5.5g
salt1.1g

Method

step 1

Cut the cucumber in half lengthways, scrape out the seeds then cut into thick slices.
step 2

Put the cucumber slices in a large shallow bowl with the onion, tomatoes and olives. Whisk together the oil and vinegar, and season. Pour most over the salad and gently toss. Add the feta, drizzle over the rest of the dressing, then sprinkle over the oregano. Serve with crusty bread, if you like.

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Authors

Janine Ratcliffe in a short sleeved long dress sitting on a chair beneath palm trees on a balcony

Janine RatcliffeFood director

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A star rating of 5 out of 5.2 ratings

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