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Make this Mediterranean chicken salad, then check out more chicken salad recipes such as our chicken pasta salad and chicken and avocado salad. For more Med-inspired recipes, try our Greek salad, Sicilian salad and caprese salad. Now find out about the Mediterranean diet.

  • 2
    shredded
  • 100g (the baked croutons
    healthy variety)
  • 2 beefsteak tomatoes
    cut into large pieces
  • 1 celery heart
    chopped
  • 100g roasted red peppers
    chopped
  • 1 small red onion
    halved and sliced into half-moons
  • 10 olives
    or capers 1 tbsp
  • small bunch basil
    leaves only
  • 3 tbsp red wine vinegar
  • extra-virgin olive oil

Nutrition: per serving

  • kcal329
  • fat17.4g
  • carbs21.4g
  • fibre3.7g
  • protein23.1g
  • salt1.01g

Method

  • step 1

    Mix the chicken, croutons, tomatoes, celery, roasted peppers, red onion, olives or capers, and basil in a large bowl and season. Just before eating, drizzle over the vinegar and 3 tbsp oil and toss.

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