1981

Deli chicken salad

  • serves 4
  • Easy

A quick midweek meal for four. Bursting with Mediterranean flavours this vibrant chicken salad is easy to make and ready in just 20 minutes.

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Ingredients

  • 2, shredded
  • croutons 100g (the baked, healthy variety)
  • beefsteak tomatoes 2, cut into large pieces
  • celery heart 1, chopped
  • roasted red peppers 100g, chopped
  • red onion 1 small, halved and sliced into half-moons
  • olives 10, or capers 1 tbsp
  • basil small bunch, leaves only
  • red wine vinegar 3 tbsp
  • extra-virgin olive oil

Method

  • Step 1

    Mix the chicken, croutons, tomatoes, celery, roasted peppers, red onion, olives or capers, and basil in a large bowl and season. Just before eating, drizzle over the vinegar and 3 tbsp oil and toss.

Nutritional Information

  • Kcals 329
  • Carbs 21.4g
  • Protein 23.1g
  • Fat 17.4g
  • Salt 1.01g
  • Fibre 3.7g
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