Olive Magazine
Chopped Chicken Salad Recipe

Chicken and avocado salad

Published: July 5, 2017 at 2:12 pm
loading...
  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 4

Make our chopped chicken, avocado and tomato salad with plenty of crunchy veg. It has under 400 calories and is ready in 15 minutes, so ideal for a healthy midweek meal

  • Gluten free
Nutrition:
HighlightNutrientUnit
low inkcal328
fat21.3g
saturates3.8g
carbs7.7g
sugars6.8g
fibre6.7g
protein22.8g
salt0.3g
Advertisement

Try this chicken and avocado salad, then check our more of our chicken salad recipes such as our chicken pasta salad and healthy chicken Caesar salad.

*This recipe is gluten-free according to industry standards

Ingredients

  • 2 skinless cooked chicken breasts, cut into chunks
  • 1 avocado, peeled, stoned and cut into chunks
  • 16 baby plum tomatoes, halved
  • 1/2 cucumber, cut into chunks
  • 12 radishes, quartered
  • 1 romaine lettuce, chopped
  • 1/2 red onion, diced

DRESSING

  • 1/2 clove garlic, crushed
  • 1 tsp Dijon mustard
  • 2 tbsp white wine vinegar
  • 1/2 tsp caster sugar
  • 4 tbsp olive oil

Method

  • STEP 1

    Put the garlic, mustard, vinegar and sugar in a bowl and whisk together, then gradually whisk in the olive oil and 1 tbsp of water. Season well.

  • STEP 2

    Put the remaining ingredients in a large bowl or on a platter, then drizzle over the dressing and gently toss.

Watch our 20-second video for the easiest way to stone an avocado...

Try more of our best quick and healthy recipes here...

Vegan ramen recipe with shiitake mushrooms
Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Advertisement
Advertisement
Advertisement

Sponsored content