This competition is now closed

Courgette fries

Name: Courgette fries
Total time: 20 min
Ingredients: courgettes 6; plain flour 3 tbsp, for dusting; smoked paprika a pinch; oil for deep frying

20 minutes
serves 4
Easy

Courgette fritti make a delicious, healthy alternative to chips. Serve with steak or just as a nibble with drinks

Published: June 2, 2020 at 2:30 pm

Try our courgette fries recipe then check out our BBQ courgettes, courgette curry, courgette frittata and more courgette recipes.

Ingredients

courgettes 6
plain flour 3 tbsp, for dusting
smoked paprika a pinch
oil for deep frying

Method

Step 1

Cut the courgettes into even lengths of 8cm and cut each length into sticks. Season the flour with salt, pepper and the paprika. Roll the courgette sticks in the flour, making sure they are well coated.
Step 2

Heat a saucepan ⅓ filled with oil until a cube of bread frizzles as soon as it hits the pan. Fry the courgette sticks in batches until they are crisp and golden. Drain each batch on kitchen paper and season with more salt. Serve hot in paper or newspaper cones.