We love courgette spaghetti, so we’ve created some easy courgetti recipes to enjoy this healthy food trend. Spiralize your courgettes to make easy courgette pasta, or add courgette noodles into Asian soups.
Best spiralizers to make courgetti
Spiralizers are a nifty kitchen gadget for creating gorgeous long spirals of fruit and veg – spiralized courgette in particular makes for a delicious, healthy alternative to spaghetti. We’ve tested five spiralizers to suit any budget. Click here on to find out which is right for you.
When are courgettes in season?
British courgettes are at their best between June and October.
Healthy courgetti recipes
- Use courgettes or buy pre-prepared courgetti
Top our lightly-spiced courgetti fritters with poached eggs for a quick weekend brunch with fewer than 250 calories.
This is an easy salad recipe, which comes complete with how-to video. Courgetti gives the dish extra colour, taste and substance. If you wanted a more authentic flavour, use fish sauce instead of tamari.
Try this simple recipe that pairs courgetti with baby plum tomatoes, garlic, pesto and pine nuts. Find more spaghetti recipes here.
A vibrant seasonal courgette spaghetti recipe with peas and artichokes served with a vegan pistachio pesto – and it's ready in just 20 minutes. Check out our best vegan recipes here.
Spiralized courgette takes the place of noodles in these super-healthy, Vietnamese-style vegan rolls. They're great to pack for a posh picnic. More Vietnamese recipes here.
We've taken our courgette noodle obsession to the next level with this easy, healthy Thai coconut courgetti soup. Plenty more punchy Thai recipes here.
Try this easy, vibrant courgetti recipe with sundried tomatoes, fresh pesto and mini mozzarella pearls for a light and summery supper.
These individual courgetti, ricotta and tarragon tarts are really easy to make, look fantastic and, most importantly, taste delicious. A great midweek meal for the family.