Try this healthy prawn pasta recipe, then check out our healthy prawn stir-fry, healthy prawn curry, healthy prawn salad and more healthy prawn recipes.

For more seafood pasta dishes, check out our prawn pasta with tomato, chilli and basil, sardine spaghetti and asparagus and anchovy pasta.


  • 150g linguine
  • 1 clove garlic, sliced
  • olive oil
  • 150g large raw peeled prawns
  • a splash white wine
  • 1 good tbsp ’nduja
  • 12 cherry tomatoes
  • a handful flat-leaf parsley, chopped


  • STEP 1

    Cook the linguine. In a separate pan sizzle the garlic in a little olive oil then tip in the prawns and fry until pink. Scoop out the pan then add the wine and ’nduja and stir together. Add the tomatoes and cook until they just start to burst. Tip back the prawns with the drained pasta and toss everything together. Sprinkle with parsley and serve.

Check out more healthy pasta ideas

Chorizo Pasta Recipe With Olive Oil and Parsley

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating