This competition is now closed

Warm black rice, edamame and prawn salad

Name: Warm black rice, edamame and prawn salad
Total time: 40 min
Ingredients: black rice 100g; frozen edamame (soya beans) 75g; frozen peas 75g; spring onions 4, chopped; cucumber ¼, diced; cooked peeled prawns 200g, halved lengthways; coriander a small bunch, chopped; sesame oil 2 tsp; rice vinegar 3 tbsp; mirin 2 tbsp; ginger a walnut-sized piece, finely grated; red chilli 1, finely chopped

40 minutes
serves 2
Easy

Check out this easy, warm salad recipe with black rice, crunchy edamame and juicy prawns. This punchy salad is an easy midweek meal for two, plus it's low in calories

Published: March 13, 2018 at 5:13 pm

Try this healthy prawn salad, then check out our healthy prawn stir-fry, healthy prawn curry, healthy prawn pasta and more healthy prawn recipes.

*This recipe is gluten-free according to industry standards

Ingredients

black rice 100g
frozen edamame (soya beans) 75g
frozen peas 75g
spring onions 4, chopped
cucumber ¼, diced
cooked peeled prawns 200g, halved lengthways
coriander a small bunch, chopped

DRESSING

sesame oil 2 tsp
rice vinegar 3 tbsp
mirin 2 tbsp
ginger a walnut-sized piece, finely grated
red chilli 1, finely chopped

Method

Step 1

Cook the rice following pack instructions, then drain really well. Tip into a bowl, add the dressing ingredients, season and toss.
Step 2

Blanch the edamame and peas for a minute in boiling water, then drain.
Step 3

Add the edamame, peas, spring onions, cucumber and prawns to the rice. Toss, then add the coriander and toss again before serving.