Tomato, Spinach and Cauliflower Curry Recipe

Best ever quick and easy curry recipes ready in under 30 minutes

Our best ever quick and easy curry recipes are ready in under 30 minutes, so perfect for midweek meals. Try one of our 13 curry recipes for dinner

Looking for easy curry ideas? Try our quick curry recipes ready in under 30 minutes, perfect for midweek meals. Try one of our simple curry recipes for dinner, from chicken curry to vegetarian curry ideas…

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Check out our veggie korma recipe with roast cauliflower. This curry recipe is low in calories and ready in just 30 minutes, ideal for an easy midweek dinner.

Cauliflower Korma Recipe

Creamy, delicately spiced Thai-style curry is a crowd-pleaser. Never think less of shop-bought curry pastes – they are simply a concentrated spice mix. Check that the curry paste is vegan, as some contain fish sauce. Find quick vegan meal ideas here…

Vegan Thai Green Curry with Butternut Squash

This 10-minute prawn curry is super easy to make and, yep, ready in just 10 minutes – perfect for a speedy midweek meal. Just give a ready-made paste a lift with a kick of fresh ginger and garlic and you have an (almost) instant curry


Vegetarian curry ready in half an hour… Try our tomato, cauliflower and spinach curry. This super simple vegetarian recipe takes no time at all to make and it’s packed with punchy flavour. What’s more, it’s low in calories and gluten free.

Tomato, Spinach and Cauliflower Curry Recipe

Try our coriander chicken curry, it’s low in calories and gluten free. This easy recipe is a perfect family midweek meal and it’s ready in under 30 minutes.

Coriander Chicken Curry

Prawn curry in under half an hour, even when you make your own spice paste. Add tamarind and coconut milk for flavour and serve with rice and chapatis.

Tamarind prawn curry

Katsu is a firm favourite for anyone who loves Japanese food. This quick version cuts out bread crumbing process and uses a ready-made paste, meaning that this can be on the table in 30 minutes – perfect for midweek.


This fish curry with tomatoes and tamarind is a super easy recipe, ready in 30 minutes and under 300 calories but is packed with fantastic flavours. It’s perfect for a midweek meal.

Fish Curry Recipe With Tomatoes and Tamarind

This aubergine Thai jungle curry is low-calorie and ready in just 20 minutes, making a great, satisfying option for midweek. Use up aubergines with our aubergine recipes here…

Aubergine Thai Jungle Vegetable Curry Recipe

Mutter paneer is a traditional north Indian curry. The texture of fresh peas stands up well against the paneer, but frozen is fine too. This can be ready in just 30 minutes, and you won’t feel like you’re missing out, even though it’s veggie. Serve it as a side curry with some naan or rice.

Mutter Paneer Recipe

Make a curry in half an hour. With coconut and sweet potato, this quick chicken curry is a tasty and filling midweek dish for four.

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The best quick vegetarian curry. Full of good-for-you ingredients: butternut squash, chickpeas, spinach and spices, this will tempt any veg-phobic family members to dig in. Serve with rice on the side.

Coconut chickpea curry