Feta Toast Recipe with Beetroot and Eggs

Whipped feta and beetroot on toast with poached eggs and dukkah

  • serves 4
  • Easy

Add a bit of spice to your eggs with dukkah, a Middle Eastern condiment. Our vegetarian recipe makes an exotic brunch idea or an easy midweek meal ready in under 30 minutes

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Ingredients

  • feta 150g, crumbled
  • natural yogurt 4 tbsp
  • lemon ½, juiced
  • olive oil 1 tbsp
  • cooked beetroot 250g pack, drained well and cut into wedges
  • eggs 4
  • sourdough 4 slices, toasted
  • dukkah 2 tbsp, (see notes below)
  • flat-leaf parsley a handful, chopped

Method

  • Step 1

    Put the feta, yogurt, lemon juice, a little seasoning and 2 tbsp of cold water into a small food processor and whizz until really smooth.

  • Step 2

    Heat the olive oil in a frying pan, pat the beetroot really well with kitchen paper to dry, then cook in the pan for 2-3 minutes on each side or until lightly caramelised.

  • Step 3

    Crack each egg into a teacup or ramekin, then gently tip into a large pan of simmering lightly salted water, and cook for 2 minutes or until the white is just set, then remove with a slotted spoon.

  • Step 4

    Put a piece of toast onto each plate, spread with some of the whipped feta, spoon over the beetroot wedges, top with a poached egg, then sprinkle with the dukkah and parsley.

Dukkah is a Middle Eastern condiment made with dried herbs, spices and nuts. It’s available from large supermarkets, here are more ideas for using dukkah.


Check out more of our best recipes for 'things on toast' here...

Fig Toast Recipe With Labneh

Nutritional Information

  • Kcals 465
  • Fat 19.6g
  • Saturates 8.2g
  • Carbs 44.7g
  • Sugars 10g
  • Fibre 5.5g
  • Protein 24.8g
  • Salt 2.5g
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