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Make this comforting shakshuka, then also check out our spring greens shakshuka, vegan shakshuka, eggs Benedict, chorizo brunch eggs and more of the best breakfast ideas with eggs.

  • 1 large onion
    chopped
  • 2 cloves garlic
    crushed
  • olive oil
  • 2 from a jar roasted red peppers
    sliced
  • 1 tsp sweet smoked paprika
  • 1 tsp ground cumin
  • ½ tsp mild chilli powder
  • 400g tin plum tomatoes
  • a pinch sugar
  • 4 eggs
  • a handful flat-leaf parsley
    chopped

Nutrition: per serving

  • kcal372
  • fat23.5g
  • saturates4.8g
  • carbs19.6g
  • fibre4.4g
  • protein18.2g
  • salt0.6g

Method

  • step 1

    Heat a large frying pan with a lid. Cook the onion and garlic in 2 tbsp olive oil until soft, then stir in the peppers, spices, tomatoes and sugar and simmer for 10 minutes. Make 4 dips in the mixture with the back of a spoon and crack an egg into each.

  • step 2

    Put the lid on and cook gently until the whites are set and the yolks cooked how you like them. Scatter with parsley and serve with bread or toast.

Authors

Janine Ratcliffe Portrait
Janine RatcliffeFood director
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