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Sri Lankan carrot curry
Published: December 28, 2018 at 3:55 PM
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Serves 4
Easy
Total time: 45 mins
A star rating of 4 out of 5.1 ratingRate
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Our vegan carrot curry is inspired by the aromatic spices and cooling coconut of Sri Lanka. It's easy to make, ready in 45 minutes and low in calories
Gluten free
Vegan
Vegetarian
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Make this Sri Lankan carrot curry for a comforting dinner, then check out more vegan curry recipes such as our easy spinach, chickpea & potato curry.
For more veggie options, check out our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes.
Ingredients
Nutrition
-
1 tbsp vegetable oil
-
8 curry leaves
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1 tsp cumin seeds
-
1 tsp black mustard seeds
-
1 red onion
finely chopped
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thumb-sized piece ginger
finely chopped
-
3 cloves garlic
finely chopped
-
1 red chilli
finely chopped
-
crushed to make 2 tsp black peppercorns
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4 large carrots
cut into chunky pieces
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400ml tin coconut milk
-
1⁄2 lemon
juiced
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1⁄2 a small bunch coriander
leaves chopped, to serve
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to serve cooked basmati rice
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warmed naans
to serve
Nutrition: per serving
-
kcal265
low
-
fat20.6g
-
saturates15g
-
carbs14.2g
-
sugars11.2g
-
fibre5.7g
-
protein3g
-
salt0.1g
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Method
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step 1
Heat the oil in a frying pan over a medium- high heat and add the curry leaves. Once sizzling, add the cumin and mustard seeds. Once they begin to pop, tip in the onion and cook for 10 minutes until golden. Add the ginger, garlic, chilli, black pepper and carrots, and cook for 5 minutes, stirring.
-
step 2
Tip in the coconut milk and 150ml of water, and simmer gently for 20 minutes until the carrots have cooked through and the sauce has reduced slightly. Squeeze in the lemon juice, season lightly and sprinkle with coriander. Serve with rice and naan breads, if you like.
Check out more vegetarian curry recipes...
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A star rating of 4 out of 5.1 rating
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