Advertisement

Make this vegan tomato soup, then check out our classic tomato soup, tomato and red pepper soup, tomato and basil soup and more tomato recipes.

  • 1 tbsp vegetable oil
  • 1 clove garlic
    crushed
  • 2cm piece ginger
    finely grated
  • 1 red chilli
    finely chopped
  • 2 stalks lemongrass
    woody outer leaves discarded, finely chopped
  • ¼ tsp cumin seeds
  • ¼ tsp ground coriander
  • 400g tin chopped tomatoes
  • 2 tbsp tamarind purée
  • 3 tbsp basmati rice
  • a handful coriander
    finely chopped

Nutrition: per serving

  • kcal187
    low
  • fat6g
  • saturates0.4g
  • carbs27.2g
  • sugars7.5g
  • fibre2.1g
  • protein5.1g

Method

  • step 1

    Heat the vegetable oil in a pan and cook the garlic, ginger, chilli and lemongrass for 2 minutes.

  • step 2

    Add the spices and cook for 1 minute, then tip in the tomatoes, tamarind and 600ml water, and simmer for 5 minutes. Blitz with a stick blender until smooth, then season.

  • step 3

    Heat the soup again, add the rice and simmer for 10-12 minutes or until the rice is cooked. Stir through the coriander and serve.

Authors

Janine Ratcliffe Portrait
Janine RatcliffeFood director
Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Advertisement
Advertisement
Advertisement