
Tomato and red pepper soup
- Adam Bush
Published: June 21, 2021 at 11:19 AM
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Serves 4
Easy
Total time: 35 mins
A star rating of 4 out of 5.1 ratingRate
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Soup isn't just for winter – this summery tomato and red pepper soup makes a great lunch on a warm day and will use up that glut of tomatoes from the garden, too
Vegan
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Make this tomato and red pepper soup, then check out our tomato soup, red pepper soup, pea and mint soup, gazpacho and plenty more summer soup recipes.
Ingredients
Nutrition
-
2 tbsp olive oil
-
1 onion
finely chopped
-
3 cloves garlic
sliced
-
750g tomatoes
chopped
-
2 roasted red peppers from a jar
drained and chopped
-
500ml vegetable stock
-
basil
a few leaves
-
crusty bread
to serve
Nutrition: per serving
-
kcal119
low
-
fat6.1g
-
saturates0.8g
-
carbs11.6g
-
sugars8.6g
-
fibre3.5g
-
protein2.6g
-
salt0.6g
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Method
-
step 1
Heat the oil in a large pan over a low-medium heat, then cook the onion and garlic with a large pinch of salt for 10 minutes until the onion is really soft.
-
step 2
Tip in the tomatoes, peppers and stock. Simmer for 15 minutes, season, then use a stick blender to whizz until completely smooth. Spoon into bowls, scatter a few basil leaves over each, season and serve with crusty bread.
Head this way for more summer soup recipes

Authors

Adam BushDeputy food editor
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