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Falafel, beetroot and hummus grain bowl

Name: Falafel, beetroot and hummus grain bowl
Total time: 25 min
Ingredients: cooked mixed grains 250g microwavable pack; baby spinach 50g, chopped; cumin seeds ½ tsp, toasted; red onion ¼, finely chopped; lemon ½, juiced; olive oil 1 tbsp; falafel 200g pack (we like Cauldron); avocado ½, sliced; cooked beetroot 100g, diced; hummus 4 tbsp; dill a small handful of chopped

25 minutes
serves 2
Easy

Check out this colourful vegan bowl with fragrant falafel, crunchy beets and warm grains. This easy recipe is a simple yet stylish midweek meal for two

Published: April 23, 2018 at 2:00 pm

Ingredients

cooked mixed grains 250g microwavable pack
baby spinach 50g, chopped
cumin seeds ½ tsp, toasted
red onion ¼, finely chopped
lemon ½, juiced
olive oil 1 tbsp
falafel 200g pack (we like Cauldron)
avocado ½, sliced
cooked beetroot 100g, diced
hummus 4 tbsp
dill a small handful of chopped

Method

Step 1

Heat the mixed grains following pack instructions then tip into a bowl. Add the spinach, cumin seeds, red onion, lemon juice and olive oil. Season and toss together.
Step 2

Tip into 2 shallow bowls. Heat the falafel and divide between the bowls along with the avocado, beetroot and hummus. Scatter with dill to serve.