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Try this spiced courgette chutney then check out our tomato chutney, nectarine and ginger chutney, fig chutney, spicy runner bean chutney, pear chutney and more delicious homemade chutney recipes.

  • 2 onions
    chopped
  • 500g tomatoes
    chopped
  • brown sugar or mixed spice or mustard seeds or ginger or garlic
    crushed
  • 500g courgettes
    diced
  • 300ml white wine vinegar
  • 2 Granny Smith apples
    peeled and diced

Nutrition: per serving

  • kcal36
  • fat0.2g
  • saturates0g
  • carbs8.4g
  • sugars0g
  • fibre0.5g
  • protein0.6g
  • salt0.02g

Method

  • step 1

    Put all the ingredients in a large pan. Bring slowly to a simmer, stirring to stop the mixture sticking. Simmer, uncovered, for 2 hours until dark, thick and chutney-like. Pour into sterilised jars and leave for 2-3 weeks before eating.

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