Spiced pear chutney
- Preparation and cooking time
- Total time
- + cooling
- Easy
- Makes 1 jar
- 2 tbsp flavourless oil (such as sunflower oil)
- 3 star anise
- 2 tsp fennel seedscrushed
- 1 tsp dried chilli flakes
- 65g dried sour cherriesroughly chopped
- 1 lemonzested to make 1 tsp, juiced to make 2 tbsp
- 400g bramley applespeeled and chopped
- 225g pears (I used Waitrose Blush pears for their aromatic flavour)diced into small cubes with the peel left on
- 2 cloves garliccrushed
- grated to make 1 tbsp ginger
- 4 tbsp soft dark brown sugar
- 4 tbsp cider vinegar
- 2 tsp sea salt flakes
- kcal23
- fat0.5g
- carbs4.5g
- sugars4.3g
- fibre0.3g
- protein0.1g
- salt0.2g
Method
step 1
Heat the oil in a large, heavy-based pan over a medium heat, then sizzle the star anise, fennel seeds and chilli flakes for 1 minute, stirring continuously so they don’t burn.
step 2
Add the cherries and lemon zest, cooking for 1 minute, before adding the chopped apples along with 250ml of water. Simmer for 12-14 minutes or until the apples turn to a pulp (add a splash of water if it’s drying out).
step 3
Add the pears, garlic, ginger, sugar, vinegar, lemon juice and sea salt flakes. Simmer for 5 minutes, remove from the heat and cool to room temperature. Decant into a sterilised jar and seal tightly. Will keep for six months in a cool dark place or for one month in the fridge once opened.