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Soy and sesame sautéed sprouts

Name: Soy and sesame sautéed sprouts
Total time: 30 min
Ingredients: sprouts 500g; olive oil; garlic 1 clove, crushed; soy sauce 1 tbsp; sesame oil 2 tsp; white sesame seeds 1 tbsp, toasted; black sesame seeds 1 tbsp

30 minutes
serves 6 as a side
Easy

This Asian soy and sesame twist on sprouts makes a great alternative way to serve this unloved veg

Published: November 30, 2015 at 8:33 am

Make these soy and sesame sautéed sprouts, then check out our Brussels sprouts with bacon and chestnuts, roast sprouts, deep-fried Brussels sprouts and more Brussels sprouts recipes.

Ingredients

sprouts 500g
olive oil
garlic 1 clove, crushed
soy sauce 1 tbsp
sesame oil 2 tsp
white sesame seeds 1 tbsp, toasted
black sesame seeds 1 tbsp

Method

Step 1

Halve and trim the sprouts and steam them for 2 minutes. Drain really well. Heat a little olive oil in a wok or large frying pan, add the sprouts, stir-fry until they are tender and browned at the edges, about 5-10 minutes. Add the garlic and cook for 1 minute, then add the soy sauce and sesame oil and toss together. Add the sesame seeds and season well.

Check out our best ever veggie sides for Christmas